Hi!
I'm here again~ and finally a post that is not related to one year resume lol,
anyway i'm here to review one of korean diet product called EVERBIKINI PPAGILLACANO DIET COFFE , i was interested in this product because it has hwasa as their ambassador (and as a moomoo i was super excited to try it) plus it has very interesting active ingredients too
so here's the ingredients : Garcinia cambogia extract, coffee powder, pantothenic acid, vitamin B1, chicory root extract powder, green coffee bean extractgarcinia cambogia is indeed used in a lot of diet products and i've tried diet product with garcinia before it surprisingly helps with my weight loss ^^ alsooo because it's in the form of coffee, i'm more happy because i really like drinking coffee~
Taste :
the very first time i opened up the sachet, the smell are really tasty! it doesn't even smell like coffee, but like the smell of a very tasty noodle/potato chips ( i mean it ) so i'm guessing it's gonna be good. But it turns out the taste is just okay, like any coffee. The taste are really light compared to normal coffee, so don't worry~
Packaging :
There's 28 sachet in 1 box, you drink it twice in a day (could be anytime but it said that it's best to drink it before work out) so it lasts for 2 weeks.
How i drink it :
since i'm not a fan of bitter taste i like to mix it with a spoon of milk. I pour it with 150 ml of hot water and it blends easily. I haven't tried it with cold water but they said it's gonna be good too. anyway since i left this on my apartment, i could only drink it from monday to friday and i didn't drink it in saturday & sunday. I also do calories restriction below 1200 kcal, did a 30 minutes workout so you might want to know if this could affect the result too ^^
Side effects :
there's no side effect of this diet coffee, no bloating, no stomachache, no diarrhea and actually i feel comfortable in drinking this one because i found out a lot of diet products has a diarrhea effect >_<
Result :
weight loss : 62,9 > 61,8 = ~1,1 kg
abdominal circumference : 82 > 79,5 = ~2,5 cm
So in my opinion.....
Taste : 💓💓💓💓 4/5
Effectivity : 💓💓💓 3/5
Side effects : none
to be honest i don't think that this coffee will work properly if you didn't do calorie restriction and workout sooo remember that weight isn't everything ^^ try not to stress about your weight and focused more on the process, like exercise and mindful eating~ and maybe set your goals from 'i want to get skinny' to 'i want to be healthier/more fit' that way you'll not get too stressed~
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